Buffet II

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I thought a little more about this buffet thing - and about overeating. I had to realize that this kind of behavior refers to a poor mindset - which I don't want to be associate with. Eating until I cannot move is an attitude what my brain interprets as scarcity (of food). Which is not true - it's hard to imagine that my dispensary would ever go empty... :)

I can have a much balanced life when I eat only as much as my body needs - when I don't send false massages to my brain that I would run out of food (or any of my resources)... Life is much easier and better when we can tune ourselves to a rich mindset! ;)

My Favorite Serving

Buffet

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Now, I have regular access to a buffet, which is full of nice food and I can eat as much as I want - and I think I eat much more than I want! Actually, I can't stop eating! Well, thx to my parents' genes I've inherited, nobody can see these extra foods on me - but I can feel it on my mood: this tremendous food makes me really sleepy and tired!

I started to wonder why I can't stop? Though I know there is plenty of food at home and I can come back to this buffet many other times too, it's still very challenging to me not to overeat! I'm aware that I'm much more energetic when I eat less and drink more (water!) and still... I think this is a good example for the following famous saying:
I can do anything I want but not everything is good for me!

After some further investigations in my soul, I realized that I don't follow this behavior only in the buffet - I do it in other areas of my life too. Eg.: knowledge! I want to know so many things, but do I really need to know everything I want? Am I ever gonna use all this knowledge? Will it bring any good thing into my life? What would it be, if I started to focus on fewer things?

My Favorite Dessert... ;)