I thought a little more about this buffet thing - and about overeating. I had to realize that this kind of behavior refers to a poor mindset - which I don't want to be associate with. Eating until I cannot move is an attitude what my brain interprets as scarcity (of food). Which is not true - it's hard to imagine that my dispensary would ever go empty... :)
I can have a much balanced life when I eat only as much as my body needs - when I don't send false massages to my brain that I would run out of food (or any of my resources)... Life is much easier and better when we can tune ourselves to a rich mindset! ;)
My Favorite Serving
No comments:
Post a Comment